Magnesium and Bone Health at Oran Park Medical Centre

 


Exciting new research suggests that magnesium supplementation may help prevent fractures, particularly in middle-aged and elderly individuals. Published in the European Journal of Epidemiology and led by Dr. Setor Kunutsor from the University of Bristol, the study highlights how magnesium could play a crucial role in improving bone health.

We already know that calcium and vitamin D are essential for strong bones, but magnesium may be just as important. Magnesium deficiency has been linked to an increased risk of osteoporosis, and maintaining adequate magnesium levels can help keep bones strong by regulating calcium and vitamin D.

At Oran Park Medical Centre, we’re here to support your health at every stage of life. If you’re concerned about your bone health, schedule a consultation with us to discuss personalized strategies, including magnesium and other essential nutrients.

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#OranParkMedical #BoneHealth #Magnesium #FracturePrevention #HealthTips

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